こんにちは、きらっくです。
とつぜんですが、いまあなたのお部屋をみわたしてみてください。
いかがでしょうか？
少しでも汚いな、片づけないとなと思ったあなたには、断捨離をおすすめします。
また、「お部屋のみだれ」は「心のみだれ」とも言われています。
あなたの心のみだれを解消するためにも、断捨離にトライしてみませんか。
今回は、断捨離のメリットを過去の記事からとします。
詳細はこちらです。
ではメインのお話しはというと、
わたしが断捨離をした際、スッキリしなかったときのお話しをして
あなたにも注意して欲しいと思っています。
おそらく断捨離をしたことあるひとにも当てはまることだと思います。
年末も近づいてきたので、大掃除もかねて断捨離しましょう。
それでは始めていきます。
断捨離とは
まずは冒頭の記事から抜粋して、簡単に断捨離についてお話しします。
あなたも1度は聞いたことある断捨離という言葉。
しかし、定義まではご存知でしょうか？
ただ、必要なものと不要なものをわけるだけではありません。
断捨離とは
- すでにある不要なものを捨てる
- 入ってくる不要なものを断つ
- ものに対する執着から離れる
の3原則となっています。
わたしは断捨離について１つ目の意味しか知りませんでした。
入ってくるものも断ち、執着すらも断つことが断捨離には含まれているようです。
これで断捨離について簡単な説明はおわります。
詳細は冒頭のリンクをクリックしてください。
わたしの経験から
それではわたしの実体験についてお話しをしたいと思います。
あれは約1年前でした。
当時、ラジオ配信やうたの収録のために1本のコンデンサーマイクを持っていました。
たくさんのうたを収録したりととても大切に使っていました。
また、値段も当時のわたしからすると、ギリギリ手がだせるマイクでした。
とても思い入れのあるマイクを、わたしは悩みつつも売ることにしたのです。
理由は1つ。
あまりつかわなくなっていたので、これを機に断捨離してしまおうと考えたからです。
でも正直2~3日迷いました。
しかし売ることに決めたのです。
そして売りにいく機会があり、リサイクルショップで売りました。
結果は500円。
えっ！？本当に！？って思いましたが、そのまま売りました。
実体験についてはここまでです。
断捨離と、いまの話しのなにが繋がっているのか、次の章でお話ししましょう。
断捨離には副産物がある
では、あなたに質問です。
断捨離とはなにをすることでしたか？
断捨離の3原則は
- すでにある不要なものを捨てる
- 入ってくる不要なものを断つ
- ものに対する執着から離れる
でしたね。
では今回のわたしのお話しをどうでしょうか？
大切なマイクを悩みながらも売りにだすことは、断捨離といえるのでしょうか？
あなたに気をつけて欲しいことは、この断捨離の副産物についてです。
順を追ってくわしく説明しましょう。
副産物に気をつける
断捨離の副産物といえば、”捨てずに売る”ことによって生じる、収益です。
この副産物は、お部屋はスッキリしますが心はスッキリしません。
なぜなら、「断捨離から収益」に目的がかわってしまっているからです。
また心がスッキリしない原因として
- そのものに対して自己評価がある
- もともとの値段が高い
- 手放すのに悩んでいる
この３つのどれかに当てはまっていると、心はスッキリしません。
たとえば、あなたの好きなキャラクターのぬいぐるみを断捨離しようとします。
まずじぶんが好きというだけで、そのものに対して自己評価はあがります。
つぎにそのものの値段が高かった場合、売るときもある程度の価格を期待するでしょう。
そしてこの2つの要因が合わさり、あなたは悩むはずです。
頭の中では
好きだし、買ったときも高かったよな。
うーん、どうしようかな。
せっかく断捨離しようと思ったし
捨てるくらいなら売ってしまおう
と考えてしまうでしょう。
そうです、この考えこそ心のスッキリを妨げるのです。
あなたにも心あたりがあるのではないでしょうか？
売らずに捨てる
まとめとして、わたしは”売らずに捨てる”ことをおススメします。
断捨離の3原則を思い出しながら、副産物に打ち勝ってください。
そうしておこなった断捨離はあなたのお部屋も、心もスッキリさせてくれるでしょう。
もちろんわたしも、断捨離するときは捨てるようにしています。
あなたのために、たくさん働いてくれたものだからこそ、休ませてあげましょう。
それでは最後までおよみいただきありがとうございます。
今日もわたしはあなたと出会えて「運がいい」
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