きらっくです。
感謝の気持ち、感謝の言葉をわすれていませんか？
「ありがとう」をはじめ、食事のときには「いただきます」と「ごちそうさま」を言っていますか？
感謝の気持ちや言葉をわすれると、人生はハードモードです。
相手につたえる感謝、見えない相手へも感謝をわすれない。
あなたのこころをラクにするために、人生をイージーモードにするために、感謝をつたえましょう。
いまの人生ハードモードだなと感じてるあなたに、ぜひ読んでもらいたいです。
それでは最後までよろしくおねがいします。
結論
感謝はじぶんに返ってくるもの
感謝をあらわす
あなたは、「ありがとう」を1日何回言いますか？
ってそんなの数えませんよね。
わたしも数えてはいませんが、言葉にだすように意識して生活しています。
感謝するということは、いま目の前におきていることは”あたり前ではない”と思うためです。
朝起きれるのもあたり前ではありません。
朝ごはんがあるのもあたり前ではありません。
住む場所があるのもあたり前ではありません。
だからこそ感謝をすることは、とても大切なのです。
そして感謝をすることは、じぶんのこころも豊かにできます。
感謝したいと思いつづける
じぶんからなにかに、感謝したいと思ったことはありますか？
買いものをしたときに、お会計をしてくれたひとに「ありがとう」と言ったり、道を譲ってくれたひとに「ありがとう」と言う。
あたり前にできているひともいれば、あたり前だから言わないひともいます。
ではもしあなたが、お会計をする側だったら？
道を譲ったほうだったらと、考えたことありませんか？
じぶんは言われたいけど、相手には言わないなんてずるいですよね。
感謝したいと思いつづけることは、結果としてあなたに感謝が返ってくることです。
そして感謝されれば、あなたのこころは豊かになるはずです。
あたり前なことだからこそ、感謝のこころをわすれてはいけないと思います。
感謝したくなるポーズ”合掌”
感謝のポーズは、”合掌”です。
ためしにいま、手と手をあわせてみてください。
つい「ありがとう」と言いたくなりませんか？
合掌にはちゃんと意味があります。
右手には相手のこころを、左手にはじぶんのこころをあらわしてます。
合掌することによって、相手とじぶんのこころを1つにしているのです。
神社での合掌は神さまと、お墓参りではご先祖さまとこころを1つにしているのです。
相手を想い感謝する、じぶんのこころを豊かにするために合掌してみてください。
できれば朝1番、起きたら合掌をし、生かされていることに感謝してみましょう。
感謝を身につけると言葉が変わる
感謝を身につけると、言葉が変わります。
ポジティブな言葉には、ポジティブなひとやものが寄ってきて、感謝のスパイラルをつくるのです。
またポジティブな言葉を使うようになり、あなたのこころも豊かになります。
わたしは、なにごとにも感謝するようになり、「運がいい」と言うようになりました。
どんなときも運がいい。
あなたもわたしも生かされていることをわすれずに、感謝することをつづけていきましょう。
最後までお読みいただきありがとうございます。
きょうもわたしはあなたとであえて「運がいい」
ありがとうございました。
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