きらっくです。
あなたは、”いまこの瞬間”を楽しんでいますか？
楽しみは、小さなところにもあります。
もちろん、明日や1週間後の予定を楽しむこともいいです。
しかし、予定のために”いまこの瞬間”を楽しめていないことは、もったいないです。
なぜなら、いまを楽しむことは、じぶんを守ることにもつながっています。
ではもう一度聞きます。
あなたは、いまこの瞬間を楽しんでいますか？
それではおはなしをはじめます。
結論
あなたにとっての楽しみを見つけ、じぶんを大切にする。
楽しめていますか？
あなたは、毎日しごとや学校にむかい、かわらない日々を過ごしていると思います。
ではあなたはどちらのタイプでしょうか？
- 変化しないことにつまらなさを感じる
- 変化しない生活のなかに楽しみを見出す
1のタイプのひとは、楽しみを外部に求めています。
たとえば、新たなしごとを任されたり、学校であれば授業内容を楽しくして欲しいなどです。
だれかの力で、じぶんを楽しませて欲しいということです。
2のタイプのひとは、変わらない生活のなかから楽しみを見つけます。
雲のかたちや、自然の変化、家事をしながら歌をうたって楽しんだりと、じぶんで楽しみを見つけられます。
わたしも最初は1のタイプでした。
しかしいまでは、じぶんで楽しみを見つけられるようになり、楽しく過ごしています。
楽しいこともつらいことも楽しむ
あなたはいまの生活のなかで、楽しみを見つけれますか？
生活やこころに余裕を持てなければ、小さな楽しみを見つけるのは難しいでしょう。
楽しみがなければ、あなたのこころはネガティブな感情に支配されていきます。
ところで、あなたは新しいことに挑戦していますか？
楽しみというのは、なにかに挑戦することです。
ネガティブな感情に支配されるまえに、やりたかったこと、やってみたいことに挑戦するのも、生活のなかで楽しみを見つける方法です。
変化のない生活、変化のない人生。
それでいいというひともいれば、嫌だというひともいる。
1度の人生です。
どうせなら楽しく生きましょう。
目をそむける
ネガティブになる原因から、一度逃げましょう。
あなたの人生、楽しく生きるのが目的です。
楽しくないことからは、逃げていいのです。
たとえば、いじめであればひきこもりましょう。
本気であなたが、親や周囲のひとに伝えれば反対するひとはいません。
もし反対されたのであれば、その環境からも一度逃げましょう。
しごとが嫌ならやめればいいのです。
ほかにもしごとはあるし、もっといい出会いもあるかもしれません。
ネガティブになる原因からは、一度逃げてじぶんのこころはどうしたいのかを考えてみてください。
周囲に伝染する
ネガティブな感情は、あなたの思っている以上に伝染します。
職場で嫌いなひととペアになると、あなたのピリピリが相手に伝わり、周囲の空気も悪くなったことはありませんか？
つらいとか、苦しいと思うと、あなたの言動も変化します。
そして一緒にいるひとに、影響を与えるのです。
家族や友だち、同僚や恋人。
愚痴やわるぐちを言ってしまい、聞いた相手もネガティブになります。
あなたは愚痴やわるぐちを聞きたいですか？
聞きたくないのであれば、あなたも愚痴やわるぐちを言わないように気をつけましょう。
そのためにも、ネガティブな原因から離れ、楽しみを見つけられるようになりましょう。
あなたの心の落ち込みは、周囲に伝染することを覚えておきましょう。
こころはワクワクをさがす探知機になる
ネガティブな原因から逃げると、逃げ癖がついてしまうと考えるひともいます。
でもなにがいけないのでしょうか。
じぶんのこころに従って、生きているだけです。
また、ネガティブなことから逃げると、こころは動きたくなります。
ワクワクを探すようになるのです。
ここでしごとに復帰してもいいですし、楽しめることを新たに増やしてもいいです。
旅行に行ったり、料理をしたり。
お金を使わない楽しみであれば、散歩をしたり図書館で読書をしてもいいでしょう。
こころに余裕をもてるようになれば、新たな発見に出会い、やりたことも見つかるかもしれません。
好きこそものの上手なれ。
あなたのこころが好きと感じることに、従って生きてみてください。
なによりも、逃げてもいいという実績を作ることで自分を守ることにもつながります。
いまこの瞬間をたのしむ
いまこの瞬間に目を向けると、変化していることはたくさんあります。
その変化に気づけるように、
- ネガティブな原因から逃げる
- こころに余裕をもつ
- じぶんなりの楽しみを見つける
未来の楽しみに目をむけるだけでなく、いまこの瞬間にも目を向けてください。
いまこの瞬間を楽しむこと＝じぶんを大切にすることにつながります。
じぶんのことを大切にできるようになれば、周囲のひとも大切にできるのです。
ぜひ、楽しい人生を送ってください。
最後までお読みいただきありがとうございます。
きょうもわたしはあなたと出会えて「運がいい」
ありがとうございました。
コメント
Fantastic goods from you, man. I have understand your stuff previous to and you’re just extremely wonderful. I really like what you’ve acquired here, certainly like what you are saying and the way in which you say it. You make it entertaining and you still care for to keep it sensible. I can’t wait to read much more from you. This is actually a wonderful site.
You could definitely see your skills in the work you write. The world hopes for even more passionate writers like you who are not afraid to mention how they believe. At all times follow your heart.
We stumbled over here from a different web page and thought I might as well check things out. I like what I see so now i am following you. Look forward to looking into your web page repeatedly.
There is visibly a bundle to realize about this. I believe you made various nice points in features also.
It is really a nice and useful piece of info. I¦m satisfied that you simply shared this useful info with us. Please keep us up to date like this. Thank you for sharing.
Once I initially commented I clicked the -Notify me when new feedback are added- checkbox and now each time a remark is added I get four emails with the identical comment. Is there any method you possibly can take away me from that service? Thanks!
Nice blog here! Also your website loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as fast as yours lol
I am constantly invstigating online for tips that can benefit me. Thank you!
so much fantastic information on here, : D.
Can I just say what a relief to find someone who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.
This page really has all of the information and facts I needed about this subject and
didn’t know who to ask.
Feel free to surf to my blog post: vpn special code
Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something.
I think that you could do with a few pics to drive the message home a little bit, but instead of
that, this is fantastic blog. A fantastic read. I’ll definitely be back.
My blog post … vpn 2024
Would love to constantly get updated outstanding blog! .
Excellent site. A lot of useful info here. I’m sending it to some friends ans also sharing in delicious. And certainly, thanks to your effort!
I got good info from your blog
I see something really special in this website .
I really like your writing style, excellent info , thankyou for posting : D.
Have you ever considered writing an e-book or guest authoring on other blogs? I have a blog based upon on the same information you discuss and would love to have you share some stories/information. I know my readers would enjoy your work. If you’re even remotely interested, feel free to shoot me an email.
FitSpresso is a weight loss supplement developed using clinically proven ingredients extracted from natural sources.
Renew is not just another sleep aid; it’s a comprehensive nutritional formula
It’s arduous to find educated people on this topic, however you sound like you understand what you’re talking about! Thanks
Hi! Someone in my Facebook group shared this website with us so I came to give it a look. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers! Fantastic blog and fantastic design.
Hi there! I’m at work surfing around your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Keep up the excellent work!
You made several nice points there. I did a search on the subject and found a good number of folks will consent with your blog.
I used to be suggested this blog by way of my cousin. I am now not positive whether or not this submit is written through him as no one else realize such specified approximately my trouble. You are incredible! Thank you!
Real good information can be found on site.
I am forever thought about this, thanks for putting up.
Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!
I am really loving the theme/design of your web site.
Do you ever run into any internet browser compatibility issues?
A handful of my blog readers have complained about my blog not operating correctly in Explorer but looks great in Opera.
Do you have any advice facebook vs eharmony to find love online help fix this
problem?
I couldn’t resist commenting
I am not very wonderful with English but I line up this really easygoing to understand.
wonderful submit, very informative. I ponder why the other specialists of this sector do not understand this. You must proceed your writing. I am confident, you have a great readers’ base already!
Normally I do not read post on blogs, however I wish to say that this write-up very forced me to try and do it! Your writing style has been surprised me. Thank you, very nice post.
I?¦ve recently started a website, the info you offer on this website has helped me greatly. Thanks for all of your time & work.
Some truly nice and utilitarian information on this internet site, likewise I conceive the design holds excellent features.
Magnificent goods from you, man. I have understand your stuff previous to and you’re just too magnificent. I really like what you have acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still care for to keep it sensible. I can not wait to read far more from you. This is actually a terrific site.
I like the efforts you have put in this, thank you for all the great articles.
Hey! Do you use Twitter? I’d like to follow you
if that would be okay. I’m absolutely enjoying your blog
and look forward to new posts.
Also visit my website eharmony special coupon code 2024
Hi my friend! I want to say that this article is amazing,
nice written and include approximately all important infos.
I’d like to peer extra posts like this .
My blog post nordvpn special coupon code
What Is ProDentim? ProDentim is a teeth health supplement developed to repopulate the mouth with good bacteria and improve overall dental health.
What Exactly is Tonic Greens? Tonic Greens is a dietary supplement that has proven effective in helping many people manage the herpes virus and boost their immune systems without adverse effects.
About GlucoTrust. GlucoTrust is a natural supplement that promotes normal blood sugar levels.
I’ve recently started a blog, the info you offer on this site has helped me greatly. Thanks for all of your time & work. “The more sand that has escaped from the hourglass of our life, the clearer we should see through it.” by Jean Paul.
great points altogether, you simply gained a brand new reader. What would you suggest in regards to your post that you made a few days ago? Any positive?
I was just looking for this information for a while. After 6 hours of continuous Googleing, at last I got it in your site. I wonder what’s the lack of Google strategy that do not rank this kind of informative websites in top of the list. Normally the top sites are full of garbage.
Very interesting topic, regards for posting.
Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.
Normally I don’t learn post on blogs, but I wish to say that this write-up very forced me to check out and do so! Your writing style has been surprised me. Thanks, very nice article.
Does your website have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it expand over time.
Heya i am for the first time here. I found this board and I in finding It really useful & it helped me out much. I am hoping to provide something back and aid others such as you helped me.
Keep functioning ,fantastic job!
wonderful post, very informative. I wonder why the other experts of this sector don’t notice this. You must continue your writing. I’m confident, you’ve a great readers’ base already!
I’m still learning from you, as I’m trying to achieve my goals. I certainly liked reading all that is posted on your site.Keep the posts coming. I enjoyed it!
hello!,I like your writing very a lot! proportion we be in contact more approximately your post on AOL? I need a specialist on this space to resolve my problem. Maybe that’s you! Looking forward to peer you.
What i don’t understood is in truth how you’re not really a lot more neatly-preferred than you might be now. You are so intelligent. You know therefore considerably in relation to this topic, made me in my opinion consider it from a lot of numerous angles. Its like men and women are not fascinated unless it?¦s something to do with Lady gaga! Your own stuffs outstanding. At all times handle it up!
Hello there! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new updates.
fantastic post.Never knew this, appreciate it for letting me know.
You are a very clever person!
I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.
Thanks for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such excellent information being shared freely out there.
What is Tea Burn? Tea Burn is a new market-leading fat-burning supplement with a natural patent formula that can increase both speed and efficiency of metabolism. Combining it with Tea, water, or coffee can help burn calories quickly.
Very interesting details you have remarked, appreciate it for putting up. “I love acting. It is so much more real than life.” by Oscar Wilde.
Please let me know if you’re looking for a writer for your site. You have some really good posts and I feel I would be a good asset. If you ever want to take some of the load off, I’d really like to write some content for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Kudos!
Heya i am for the first time here. I found this board and I find It really useful & it helped me out much. I hope to give something back and aid others like you helped me.
This is really interesting, You are a very skilled blogger. I have joined your rss feed and look forward to seeking more of your great post. Also, I have shared your website in my social networks!
I conceive this web site has some very excellent information for everyone : D.
What’s Happening i’m new to this, I stumbled upon this I’ve found It positively useful and it has aided me out loads. I hope to contribute & aid other users like its helped me. Great job.
My partner and I stumbled over here coming from a different page and thought I should check things out. I like what I see so now i’m following you. Look forward to checking out your web page for a second time.
Perfectly indited written content, Really enjoyed looking through.
Do you have a spam problem on this site; I also am a blogger, and I was wondering your situation; we have developed some nice methods and we are looking to trade techniques with other folks, why not shoot me an e-mail if interested.
Today, while I was at work, my sister stole my iPad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is totally off topic but I had to share it with someone!
Terrific post however I was wanting to know if you could write a litte more on this topic? I’d be very thankful if you could elaborate a little bit further. Many thanks!
Howdy! This is kind of off topic but I need some advice from an established blog. Is it very hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about setting up my own but I’m not sure where to begin. Do you have any ideas or suggestions? Cheers
Great goods from you, man. I’ve understand your stuff previous to and you’re just extremely wonderful. I really like what you’ve acquired here, really like what you’re stating and the way in which you say it. You make it enjoyable and you still take care of to keep it smart. I can’t wait to read far more from you. This is really a wonderful web site.
It’s hard to find knowledgeable people on this topic, but you sound like you know what you’re talking about! Thanks
It’s in point of fact a great and useful piece of information. I’m happy that you shared this useful info with us. Please keep us up to date like this. Thanks for sharing.
I’ve learn some good stuff here. Certainly worth bookmarking for revisiting. I surprise how much effort you set to create this kind of fantastic informative site.
I was examining some of your posts on this website and I conceive this internet site is real instructive! Continue putting up.
Fitspresso
Thanks on your marvelous posting! I truly enjoyed reading it, you will be a great author.I will be sure to bookmark your blog and definitely will come back in the foreseeable future. I want to encourage you to definitely continue your great posts, have a nice morning!
Fitspresso review
Fitspresso reviews
Fitspresso reviews
Hiya, I’m really glad I’ve found this info. Today bloggers publish only about gossips and net and this is really frustrating. A good web site with exciting content, this is what I need. Thanks for keeping this website, I will be visiting it. Do you do newsletters? Can’t find it.
Some genuinely interesting information, well written and broadly speaking user pleasant.
Loving the info on this internet site, you have done outstanding job on the posts.
I believe other website owners should take this site as an model, very clean and good user friendly design.
You made some decent factors there. I appeared on the internet for the difficulty and located most people will go along with with your website.
Hmm it appears like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to everything. Do you have any tips for inexperienced blog writers? I’d definitely appreciate it.
Erecprime reviews
TonicGreens review
Pronerve 6 review
Pineal XT reviews
Provadent reviews
Lottery defeater reviews
Plant sulin review
Flexigenics review
Boostaro review
Lottery defeater system reviews
Boostaro review
Fitspresso
Sight Care
Lipozem
The genius wave
Pura vive
Nano defense reviews
Lipozem review
Boostaro review
Quietum Plus review
The genius wave reviews
Alphabites
Lipozem reviews
PROVADENT
SUGAR DEFENDER REVIEW
Alpha bites reviews
LIPOZEM REVIEWS
nitric boost ultra
Alphabites reviews
nagano lean body tonic
Alpha bites review
Lipozem reviews
Lottery defeater software
LOTTERY DEFETAER REVIEWS
ALPHA BITES REVIEW
Alpha bites review
Fitspresso
Alpha bites review
Alpha bites reviews
LOTTERY DEFEATER SOFTWARE
BOOSTARO REVIEW
Lottery defeater system
Lipozem review
Fitspresso reviews
Alpha bites review
TURMERIC HACK
LIPOZEM
PURAVIVE
NERVOVIVE REVIEW
Thanks a bunch for sharing this with all of us you actually know what you’re talking about! Bookmarked. Please also visit my web site =). We could have a link exchange agreement between us!
Fitspresso review
Alphabites review
Lipozem reviews